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Featured Studio of the Month Lotus Yoga Loft

Lotus Yoga Loft  Pine Island, NY
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Welcome to the Lotus Yoga Loft...a vibrant, heartwarming sanctuary. Built from love on fertile ground, the studio has a majestic vibe with a splendid view of the Black Dirt Region. This grounding, sweet space was created to ignite, nourish and liberate your mind, body and soul. The vision is to ignite the warrior within, and to play, pray, create, collaborate, and raise up the healing vibration as a supportive community. The studio features a uniquely designed HOT YOGA room.

The studio is nestled in the heart of the Black Dirt Region, four miles away from the Appalachian - Pochuck Boardwalk Trail and just three miles away from The Warwick Valley Winery. It offers a variety of classes including Hot Vinyasa with attention to alignment, Restorative, Yin, Vinyasa, Meditation, and gentle with Therapeutic applications. It also includes Yoga Tune Up®, a class where you will release tension in your muscles by rolling on Yoga Tune Up® therapy balls, maintain a healthy range of motion in your joints through simple, dynamic movement, return the body to correct alignment with specific yoga-based corrective exercises, and soothe your nervous system through purposeful conscious breathing.

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”

~Rumi

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