Featured Studio of the Month ~ Sweet Peace Yoga
Located inside a Landmark Historical Building in Kirkwood - a suburb of St. Louis, Missouri - Sweet Peace is ready to share this peaceful space with you!
Just look at all the classes that are offered by the Sweet Peace Team of twelve certified instructors:
Not Your Daughter's Yoga
"More Yin, please"
Seriously, I'm a Beginner
All About the Basics
Dynamic Vinyasa Flow
Go with the Flow
Prana Vinyasa Flow
Rise & Align
Taking it Easy
Sweet Peace Saturdays/Slower is Stronger
Saturday Morning Flow
Stretch, Balance & Flow & Vinyasa Flow
Prenatal Yoga Series
Liz Roodman, owner of Sweet Peace Yoga, received her Yoga Teacher Training through the tutelage of Pam Schulte of "Just Practice Yoga" in 2012. The first 100 hours of this training focused on Ashtanga Yoga and the second 100 hours emphasized Hatha & Vinyasa yoga styles. Liz has practiced Occupational Therapy and has specialized in hand therapy for over 30 years. She is respectful of maturing joints, while still improving balance, strength, and flexibility.